First Aid for Epileptic Seizures: What to Do When Someone Has a Seizure
Epileptic seizures can be frightening to witness, but knowing how to respond can make a significant difference in ensuring the safety of the person experiencing the seizure. If you ever find yourself in a situation where someone is having a seizure, it is important to stay calm and take the right steps to provide proper first aid.
Stay Calm and Ensure Their Safety
The most important thing to do when someone has a seizure is to stay calm. Seizure first aid involves ensuring the person’s safety and preventing injury. Seizures can occur without warning, and the person may fall or jerk uncontrollably. If the person is standing, gently guide them to the floor to avoid a dangerous fall. Clear the area around them of any sharp objects, furniture, or other obstacles that could cause harm. If they are on a hard surface, placing something soft like a jacket or a cushion under their head can help prevent head injuries.
Turn Them on Their Side to Prevent Choking
During a seizure, a person may experience excessive salivation or vomiting, which increases the risk of choking. To reduce this risk, gently turn the person onto their side. This position will help keep their airway clear and allow fluids to drain from their mouth, preventing aspiration. However, it’s crucial that you do not forcefully move them if they are too rigid or shaking violently. Side-lying position is the safest way to ensure their breathing remains uninterrupted.
Do Not Restrain or Put Anything in Their Mouth
It’s essential to avoid restraining the person or trying to hold their movements during the seizure. Contrary to popular belief, a person cannot swallow their tongue during a seizure, so never place anything in their mouth. Inserting objects like spoons, fingers, or cloth can obstruct their airway, break their teeth, or cause severe injury to the mouth or jaw. Instead, let the seizure occur naturally, and focus on protecting the person from secondary injuries.
Time the Seizure and Seek Help If Needed
One of the most important things you can do when someone has a seizure is to time it. Most seizures last between 30 seconds and 2 minutes. If the seizure lasts for more than five minutes, or if the person experiences multiple seizures in a row without regaining consciousness, you must call emergency services immediately. Prolonged seizures, known as status epilepticus, are a medical emergency and require urgent treatment to prevent brain damage or other complications.
Provide Comfort and Support After the Seizure
Once the seizure ends, the person may be disoriented, confused, or exhausted. This post-seizure state, known as the postictal phase, can last anywhere from a few minutes to several hours. It’s important to provide reassurance and allow the person to rest. Stay with them until they are fully alert and able to communicate. Offer water or a light snack once they are coherent, but avoid giving food or drink during the seizure itself.

When to Call Emergency Services
While many seizures are not life-threatening, you should call for emergency assistance in the following cases:
- The seizure lasts longer than five minutes
- This is the person’s first seizure
- The person sustains injuries during the seizure, such as head injuries or broken teeth
- They have difficulty breathing after the seizure ends
- They experience multiple seizures in a row without regaining consciousness
Understanding first aid for epileptic seizures is essential to ensure that the person remains safe during and after an episode. Being prepared can reduce the risk of injury and provide vital assistance until medical professionals arrive.
By following these first aid steps for seizure management, you can help someone who is experiencing an epileptic seizure. Always remember that immediate and proper first aid can be a life-saving action, especially if the seizure persists or leads to complications.
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